"Fight like a Girl" workshop!

[pjlippert]

OMG!!!!!! After many years of working out with Cathe, Shaun T., Chalene, the gym, etc... I figured at 5'0 I could take on ANYBODY who would try to hurt/rape me. This class was fricken' AMAZING!!!!!!!

It teaches women how to use our natural strengths to fend of attackers vs. trying to pretend to fight like a man. I'm talking taking control of the situation physically, mentally & with all-out fury but controlled and effective!!!

Women tend to have MUCH more powerful lower-body strength and learning to leverage that can literally save our lives!

It was BY FAR the most INTENSE & GRUELING three hours of my life!! But I came out of feeling MUCH more empowered than ANY traditional self-defense course.

Gals, ya GOTTA find Fight Like a Girl/Rape Escape instructors in your area!

I'm hurtin' and gonna hurt tomorrow also since the assault demos are very realistic- clothes on of course and not with the full "impact" if ya know what I mean.

Okee dokee... gonna go take a very well deserved soak in the tub!!

Anybody else take this course?

Pam

 

[Zbridget]

I haven't heard of this before, but will look for it in my area. Sounds like a personal defense/workout class!

Bridget

 

[JT]

My sister when she attended university, not the same one I did, had a workshop like this on campus. From reading this, I will look for one in my area. Thanks for the post.

 

[pjlippert]

Oh yeah!! I'm hurtin' BIG, BIG, BIG TIME today!! Holy self-defense Batman... haha- I almost typed Bathman... gee wonder where my brain is!! More like where my body NEEDS to be again this eve!

Here is a link from our studio- couldn't seem to locate more info about it on the web..

3 hour course, money back guarantee, FREE T-shirt!

I'll post if I find a more useful link. It's painful but sooo worth it!

Pam

 

[TexasLaura]

Thanks Pam! I'm going to look for this.

 

[pjlippert]

We're going to the Karate studio (where I took the course) this eve, I'll ask the instructor for a more specific web-site.

Happy Monday!
Pam