I only got Newport which promptly kicked my butt ! But I loved it!
I caved and bought Providence, Newport, Empire State, and Clinic 1 since I'm new to KB's and want to make sure I'm practicing proper form.
Merry Christmas to me.![]()
For new kettlebellers: I also got a great KB reference book from Amazon.com: The Great Kettlebell Handbook. It's only 64 pages, but has lots of great instruction on safety and technique. Also has step-by-step photos (in color!) so you can see the move broken down.
For new kettlebellers: I also got a great KB reference book from Amazon.com: The Great Kettlebell Handbook. It's only 64 pages, but has lots of great instruction on safety and technique. Also has step-by-step photos (in color!) so you can see the move broken down.


