Favorite Cathe Cardio workouts?

[faith4us]

I am in need of some new cardio workouts. While I am waiting for the STS cardio to be done I thought I would ask you all what your favorite Cathe cardio workouts are.

I especially would like to know which ones you like if you need to modify high impact moves. I love Low Max and do it often.

Thanks,
Tracy

 

[jimmie48]

Step blast is probably my favorite one. However I love doing anyone of the IMAXs if I want to kick it up a notch or two.(or five or six. lol)

 

[capricorngirl]

Low Max, Cardio kicks, 4DS Kickbox, CTX Kickbox, Body Max 2, and Imax 2 !

 

[deanie]

4DS kickbox
4DS bootcamp
cardio kicks
Imax 3

 

[hriacobacci]

Body Max 2, Step Blast, Imax 3, Low Impact Circuit (cardio premix), 4DS (double cardio, high- and low-impact step), Kick Punch Crunch.

Heather

 

[marnold]

I love all of the workouts listed but the one that is missing is Rhythmic Step. I LOVE IT!

 

[worseenemy]

Drill Max, Low impact Circuit premixes, Body max 2, Kick punch crunch, step blast,Maximum Intensity Cardio, Rhythmic Step.

 

[mj476]

Rhythmic Step
4DS Kickbox
Step Blast
4DS Low Intensity and High Intensity Step

Marcy

 

[Shannon_B]

My aaaabsolute favorite is Rhythmic Step!! I love it!!

 

[MAYNARDSMOM]

Tough to name just ONE favorite.
Sometimes it depends on my mood. Step Blast & Rhythmic Step are good. LOVE the cardio sections from BM2 & LIC - cardio fusion is great for these.

 

[janie1234]

Imax 2 and 3. 4 day split kickboxing!!! FUN FUN FUN-awesome music

 

[LauraMax]

Yeah I go through cycles when I enjoy some more than others. But it's interesting you mention low impact b/c my current favorite is combining Low Impact Step from 4DS w/the cardio from Low Impact Circuit.

 

[LasVegasFitGirl]

Maximum intensity cardio

I just posted about this in the open discussion forums...OMG, this is like the hardest one I know of. In fact, it's on my STS rotation for tomorrow.

 

[timea3]

Hello

My favorite is Imax 1, I also love Kick Max, Imax 2, Imax 3, Kick, Punch & Crunch, Maximum Intensity Cardio.

Timea

 

[WRITER]

I love the Imaxes, but if you need to modify for low impact these wouldn't be good for you.

I think Low Impact Circuit is a little under-rated. I'm an intensity junkie, and I still find that I get a good workout. I always add the bonus section, so that does make it long. But, I think this one gets your core and thighs really nicely.

 

[faith4us]

Thank you so much for all of the great ideas. I really appreciate it.

I have been doing the cardio sections from Cathe's CTX after my STS workouts and then doing Low Max on the off days. I do have IMAX 1, I should pull it out again. I haven't done that one in years.