I just simply cannot be a lurker anymore! STS has brought me out of the closet!!!!
I got mine last Friday and could not wait to check out the user guide. I had it all programmed into workout manager to start on Feb. 9 so the rest week coincides with my cruise (FIRST ONE!!!) but I couldn't wait, I simply had to try it out yesterday. I will just repeat the week next week.
Cathe, you have totally outdone yourself. From just the quality of the filming, the sound, to all of the workouts, absolutely fantastic!!! I must admit I was not thrilled with all the 1RM testing but I can see it will be worth it. The weights the WM said I can do at 60% well at first I thought, yea right! Especially when it said I should use 15 pounds for reverse dumbbell curls, I thought no way, well, I did it. Usually I am not sore after working out and today i am thrilled to say, I AM SORE!!! Obviously Cathe and crew will make me push myself all the way from New Jersey no matter what I thought I could do.
Thank you so much, this is a fantastic series and I can't wait to do it all and see the results and see and hear about everyone else's results!!! Hopefully after Legs on Friday I will be able to walk to computer to see how everyone else is doing! I am happily dreading that one, if that is a possible?
Have a great day everyone!!!
Vicki
I got mine last Friday and could not wait to check out the user guide. I had it all programmed into workout manager to start on Feb. 9 so the rest week coincides with my cruise (FIRST ONE!!!) but I couldn't wait, I simply had to try it out yesterday. I will just repeat the week next week.
Cathe, you have totally outdone yourself. From just the quality of the filming, the sound, to all of the workouts, absolutely fantastic!!! I must admit I was not thrilled with all the 1RM testing but I can see it will be worth it. The weights the WM said I can do at 60% well at first I thought, yea right! Especially when it said I should use 15 pounds for reverse dumbbell curls, I thought no way, well, I did it. Usually I am not sore after working out and today i am thrilled to say, I AM SORE!!! Obviously Cathe and crew will make me push myself all the way from New Jersey no matter what I thought I could do.
Thank you so much, this is a fantastic series and I can't wait to do it all and see the results and see and hear about everyone else's results!!! Hopefully after Legs on Friday I will be able to walk to computer to see how everyone else is doing! I am happily dreading that one, if that is a possible?
Have a great day everyone!!!
Vicki