I also like to go too the gym every other day to get a good cardio workout. It seems to help me feel like I'm accomplishing a little bit more. Does anyone else go to a gym to? It also helps being around other people trying to do the same thing as me. Workout and workout as hard as possible. I don't have any machines in my house. I don;t have the room 0r the money for that fact. So the gym keeps me in the cardio sector or working out! Much needed when you're trying to lose weight. and it's working. thank God!