Excel spreadsheets for Cathe weight workouts?

Heather...your email address please

Tammy

Someone sent me an email and requested them, I sent them, but the email bounced back. Sorry!
 
OK. One more, please.

[email protected]


Over in the video discussion forum I posted to Marcy who has some kind of compendium listing. She was also getting mobbed by requests.

I wonder if it would be possible for those of you who have helpful info on the videos, like a spreadsheet or a pre-mix listing, to see of those could be posted and pinned in the video discussion forum. Then those of you who have them wouldn't be mobbed by those of us requesting your help!
 

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