Error found in ICE user manual

[firemedic]

I saw that for the Chest Muscle Meltdown, you did not add the first round of push ups in the manual. In the manual, round 1 starts with flat press not the push ups. So the manual only shows 2 rounds of pushups not 3. Just wanted to let you know in case it matters to anyone. I only noticed while writing down my weight selection, I messed up the order of weights since the order of the exercises was wrong, not a big deal though. Hope everyone is having a Happy New Year so far!!!!

 

[forum_admin]

All three rounds for the incline push-ups are in the manual. The first round for the incline push ups is on the previous page.

 

[firemedic]

So Sorry for the mistake My pages were stuck together.

 

[jag2]

If anyone is interested in a printable Compendium including the new workouts, I've finished it. You can find it on my blog here: http://www.themeasuredmom.com/cathe-compendium/ Please let me know about errors in my blog's comments section so I'm sure to see it.

 

[jodijodi]

If anyone is interested in a printable Compendium including the new workouts, I've finished it. You can find it on my blog here: http://www.themeasuredmom.com/cathe-compendium/ Please let me know about errors in my blog's comments section so I'm sure to see it.

Thanks for the update Anna!!

 

[DixieGirl]

Did a manual come with the ICE series? I didn't get one & I've tried finding it on Cathe's site with no luck

 

[forum_admin]

The ICE manual is available as a free online download at cathe.com/ice