I don't live in the states and cannot find a stability ball. I did locate the bollinger Ergo Body Ball. it is much longer than the stability.
My question is can I use this to replace the stability.. I have just received the Pyramid up & lower dvd and want to do the exercises but feel that I will not be able to perform them correctly.
Any suggestions?
Thank
Lorene
My question is can I use this to replace the stability.. I have just received the Pyramid up & lower dvd and want to do the exercises but feel that I will not be able to perform them correctly.
Any suggestions?
Thank
Lorene