Equipment Needed for STS

[princessbear]

Okay, so I'm really considering pre-ordering STS - but want to know what equipment will be ABSOLUTELY necessary. I have BB, DBs, weight bench (with inclinde, flat and decline adjustments - although I personally feel the incline is not the right angle), high step, bands. I don't have a full size Step though. Do I have enough right now to justify ordering? I've been toying with the idea and the past few days have been obsessed with finding out more info on STS via this website.

Thanks for your thoughts!

Mary

 

[cheval]

You have more than I do and I pre-ordered. I use my (non-club) step as my weight bench. I have BB and DB and bands. I think that will be plenty. Anything that I can't do (like chin-ups), I'll just sub, but I don't think I'll have to sub a whole lot.

Oh, I do have a 20# weight belt that I made out of 2 10# ankle weights that helps me go heavier on leg workouts without having to put all the weight on my barbell.

Good luck with your decision.

April

 

[princessbear]

Thanks! I "bit the bullet" and ordered... I'm NUTS - can't really afford it but am really looking forward to it.