This is good to know. I was ready to slap Cathe when she pulled these out. I definitely did them on my knees.I'm finishing meso 1 this week and haven't seen them again in this meso cycle.
On disk 7 those Elmo style pushups are killers, I could not do a single one, I was losing my balance. I wonder if they show up again in the program? Do any of you also had a hard time with them?