Elmo pushups

mgm1

Cathlete
On disk 7 those Elmo style pushups are killers, I could not do a single one, I was losing my balance. I wonder if they show up again in the program? Do any of you also had a hard time with them?
 
Have you tried them on your knees?
That is how I do them:eek:
I'm finishing meso 1 this week and haven't seen them again in this meso cycle.
 
I'm finishing meso 1 this week and haven't seen them again in this meso cycle.
This is good to know. I was ready to slap Cathe when she pulled these out. ;) I definitely did them on my knees.
 
Marcy, they are push-ups done with your hands on the stability ball. :eek: You shake like Elmo. :D
 
On disk 7 those Elmo style pushups are killers, I could not do a single one, I was losing my balance. I wonder if they show up again in the program? Do any of you also had a hard time with them?

Can't do them either:) I will try my knees next... actuall, I don'tpush-ups in general, but I do them anyway becuase Cathe "makes" me:)
 
Thanks, Rhondalyn! I've done them before (and yes, my arms were shaking!) Doesn't she do these in Drill Max?

Marcy
 
I cheat, cheat, cheat on these. On my knees AND have the ball up against the rocker. So there is a bit of a wobble, but not like it was free.
What can I say, I am a push-up wimp.
 

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