Hi Everyone,
Has anyone got any EBE2 workout card willing to share please?
I am calling on you all Ingrid Mamas LOL![]()
Couldn't paste the photo because it was too large. So hopefully this link will work. On the bottom click on 'No thanks, continue to view'. https://www.dropbox.com/s/1qglyqku0m504jo/File Jan 16, 11 46 47 AM.jpeg?dl=0
Thanks Zenara, I would like to have details of exercises on each plyo-glute and weighted leg discs.
I have the rotation but there is no workout card.
Oops I don't know why I was thinking 'rotation'. Hopefully someone has a nice printable .pdf version they'll post soon. Or on this wonderful site you could copy and paste the moves and print those out.... http://2lazy4gym.com/2015/08/19/edge-booty-extreme-2/