AliCurtis
Cathlete
When I was 28, I discovered I was going through menapause. Well, I'm still going through at 34. I HAD to start HRT for my sanity and my husband's. I faithfully exercise at least 5 times a week while watching what I eat. Lately, I have been having trouble sleeping; my body gets tried, however, I just cannot sleep. Can anyone recommend herbal supplements that I may try. Oh, by the way, if anyone knows a little something something too BOOST the libdo, tell me that too. Early menapause really sucks!:-(