DVD question

[Shaz]

I have just received S and H on DVD. The leaflet says to see cathe.com to find out how to pre-program the exercises. All I can find on this site is a list of exercises with a number by each. Are there any instructions beyond this?

Thanks,
Sharon.

 

[debharvey]

Hi Sharon,
You really have to look at you DVD player manual. I thought my DVD player would program the way I wanted it to but it did not. I did not realize that there is a big difference in DVD players. If you go to videofitness.com and click on the article on What to know about DVD players it would probally be a big help. It helped me and I went out and got a different player. Hope this helps.
Debbie