Hi
Just to add to my previous statement I do workout 6 times a week and yes I'm a sweaty mess too but I do shower and give my scalp a good massage. Its the friction or like the washing machine agitating that cleans the scalp. My hair always looks clean even though I only shampoo with a non lauryl sulfate shampoo I use Burt's Bee's either Pomegrante and Soy volumizing or Super Shiny Grapefruit and Sugar beet shampoo. I usually use shampoo on Monday and conditioner wash my hair on wednednesday, Friday, and Sunday. On Tuesday,Thursday, and Saturday I water wash and massage my hair and scalp and give it a cool water rinse when done in shower. My hair is naturally curly and is much healthier looking since I stopped shampooing my hair everyday and stopped using products that are sodium lauryl sulfate based and silicone based products. I've been on this routine for over a year and its really transformed my hair and made it so much healthier than it ever was before. It works very well for me and I don't spend a fortune on hair products. I know alot about hair care products and ingredients I'm a former hair stylist and have learned a lot over the years.
I hope this info and info on my previous statement is helpful for someone.
Hugs!
Nora
Just to add to my previous statement I do workout 6 times a week and yes I'm a sweaty mess too but I do shower and give my scalp a good massage. Its the friction or like the washing machine agitating that cleans the scalp. My hair always looks clean even though I only shampoo with a non lauryl sulfate shampoo I use Burt's Bee's either Pomegrante and Soy volumizing or Super Shiny Grapefruit and Sugar beet shampoo. I usually use shampoo on Monday and conditioner wash my hair on wednednesday, Friday, and Sunday. On Tuesday,Thursday, and Saturday I water wash and massage my hair and scalp and give it a cool water rinse when done in shower. My hair is naturally curly and is much healthier looking since I stopped shampooing my hair everyday and stopped using products that are sodium lauryl sulfate based and silicone based products. I've been on this routine for over a year and its really transformed my hair and made it so much healthier than it ever was before. It works very well for me and I don't spend a fortune on hair products. I know alot about hair care products and ingredients I'm a former hair stylist and have learned a lot over the years.
I hope this info and info on my previous statement is helpful for someone.
Hugs!
Nora