Drill Max Floating FB Drill

[run_to_step]

Is it just me, or does anyone else feel like they are floating on air after the Football drill (the last drill on Drill Max)? After all those fast feet, and straddle run around the step, I feel like I am so light and quick when I do the hops and knee ups after words. I could do them for hours. I really love the feeling. Anyone experience the same thing?

 

[jordan]

I can't honestly say that I feel like I'm floating, but I sure am having fun with them.

Enjoy,
jordan

 

[luvtorun]

I love the fast feet in that drill.... but the squat thrusts and power jumps on the step bring me back down to earth real quick!!! Whew!!

 

[kathryn]

The straddle run is one of those moves where I think "I'm glad I'm working out alone at home"! I feel rather clumsy doing it.

 

[delfin]

Not to gross anyone out, but the football drill reminds me of how much flab I've still got covering my abs... lots of jiggling!!

 

[ageleg]

>I love the fast feet in that drill.... but the squat thrusts
>and power jumps on the step bring me back down to earth real
>quick!!! Whew!!


:7 -- I agree!