"DOMS"

[Tallchick]

what does this stand for? Thanks

 

[shelia]

RE:

Delayed-onset-muscle-soreness
in other words soreness the day after or even longer after a workout.

 

[elsie3]

RE:

Thanks! I thought I was the only one who didn't know what that meant. Although I certainly know how it feels}( .

Carol F

 

[Fitmommyof2]

RE:

I didn't know either so glad someone asked! i knew it had something to do w/ muscles, but didn't knwo what it ment. LOL

 

[Tallchick]

RE:

Proof that it pays to ask. Thank you!