LauraMax
Cathlete
I know this happens to some people who take sleeping pills, but I don't take any pills.
So here's the deal. Whenever I fall asleep on the couch, I end up in the kitchen at around midnight staring at the remnants of a chocolate chip cookie, a brownie, or a bag of chips. Somehow I get up, wander into the kitchen, shove whatever's within reach down my pie-hole, & then I wake up for real. WTH?
This is killing my diet. I've been sticking to it for the last 2 weeks or so, but these late night half-asleep trips to the kitchen are keeping the scale's needle at the same place. Any advice other than actually going to bed before I crash on the sofa?
So here's the deal. Whenever I fall asleep on the couch, I end up in the kitchen at around midnight staring at the remnants of a chocolate chip cookie, a brownie, or a bag of chips. Somehow I get up, wander into the kitchen, shove whatever's within reach down my pie-hole, & then I wake up for real. WTH?
This is killing my diet. I've been sticking to it for the last 2 weeks or so, but these late night half-asleep trips to the kitchen are keeping the scale's needle at the same place. Any advice other than actually going to bed before I crash on the sofa?