Hi all. I did IMAX2 (1st 6 intervals) and PLB today. I noticed that during the 1st stability ball section I was feeling it in my calves. Does this happen to anyone else? Or am I doing something wrong?
I had a hard time keeping my mid-section off the ground without the ball flying to Mars.... so maybe that has something to do with it? I might just need a little practice?? (Obviously we know the answer to the practice issue is YES!!!)
I guess we all have a long way to go with some of these videos don't we! I particularly have a long way to go with the core sections. Now I know why my abs are so flabby. I obviously need to work them harder
I had a hard time keeping my mid-section off the ground without the ball flying to Mars.... so maybe that has something to do with it? I might just need a little practice?? (Obviously we know the answer to the practice issue is YES!!!)
I guess we all have a long way to go with some of these videos don't we! I particularly have a long way to go with the core sections. Now I know why my abs are so flabby. I obviously need to work them harder