Do you like ALL the tapes in the Intensity Series ?
- Thread starter Gyggles1
- Start date
C
Carol_is_fit
Guest
I also love all the tapes in the Intensity series, and use them and the Slow & Heavy series the most!
Carol
Carol
I really love Imax2 and BC. Personally the strength-only-workouts tend to be all the same moves and too much for me. Unfortuneatly I taped BC off Fit Tv, I don't have the dvd yet, but what I would like to know is out of the 2 circuits missing, what are terminator moves? I can pretty much figure out the other missing segments, but not this one. Thanks for any replies!
terminator...squat thrust down (as in the warmup after the military bends) but before returning back up you do leg scissors in push up stance and then do the squat thrust up. did i describe that well? it's tough. maybe someone else has a better description. i highly recommend getting the dvd. the missing 2 cardios are killers. i thought the sequential power kicks were tough in cardiokicks. doing 28 in a row each leg after the terminators just kills me.
-Melanie
-Melanie
Uhh Melanie, why did you have to tell me that I should get the dvd!;-) I was hoping you would say, "don't worry you're not missing much." My husband will kill me if I order 1 more dvd. I keep telling him that I'm done for awhile. I know I have to get this soon. I may opt for the vhs if Cathe brings it down in price. Anyway thanks for the terminator description. But now I want the whole workout. x(
fab40
i forgot to mention that after each terminator is an airborne jump. i think there are 8 sets, then a bunch of airborne jumps only, then back to the terminator/jumps.
the dvd version has a bunch of premixes so you could do, for example, just the cardio, or cardio with legs, or just the core. plus, muscle endurance is also on the dvd with its own premixes. i haven't done any of the premixes yet. i just got the dvd last week.
cathe is so awesome!
-melanie
i forgot to mention that after each terminator is an airborne jump. i think there are 8 sets, then a bunch of airborne jumps only, then back to the terminator/jumps.
the dvd version has a bunch of premixes so you could do, for example, just the cardio, or cardio with legs, or just the core. plus, muscle endurance is also on the dvd with its own premixes. i haven't done any of the premixes yet. i just got the dvd last week.
cathe is so awesome!
-melanie