Do you guys eat 5 or 6 meals per day?

[tamaralnorton]

I've gotten flustered with all the eating rules and have decided to do the same. I find that I'm spending too much time looking at the clock for my next meal and so forth. I found I was at my fittest when I did Billy Blanks Taebo, and eating as healthy as possible and listened to my body. Wondering when and when not to eat carbs, eat tons of protein, why did eating come so complicated?

Agreed!! I thought I was the only "clock watcher"! Eating has become more a part of my "schedule" I guess you could say and that makes it less enjoyable. (Or at least I find...)

 

[Shannon_B]

I'm trying to eat oatmeal this morning, but I reeaally don't like it..I thought since it's been a few years it might be different. But NOPE, still hate it! hahah

I guess I can count on it to smack the appetite out of me

 

[fitover40]

I'm trying to eat oatmeal this morning, but I reeaally don't like it..I thought since it's been a few years it might be different. But NOPE, still hate it! hahah

I guess I can count on it to smack the appetite out of me

Have you tried steel cut oats? Once I tried those, I'll never go back to rolled oats. I'm using my rolled oats to throw into my smoothies, gives it nice substance.