do sts again?

[drover]

i can't find the thread for the updated workout manager that ya'll are talkiing about. can anyone help me?
thanks, cathy

 

[marnapril]

i am definitely doing STS again after i finish this M3.. i love love love STS! I may play around with the rotations and do M3, then M2, then M1. or mix 'em up and doing M1 week 1, then M2 week 2, etc.. so many ways to change up the rotations!

 

[Pearlstrand]

My DS is one of them!

Teppy- you will find alot of those 'insane people' on these forums.-LOL

The guy that I thought would never make it through the second week wants to do STS all over again after we finish in June!

 

[gettingfitmom]

I am totally going to repeat STS. I am in recovery week 2 after meso 2. I am excited for meso 3. This is going to be great. I can't wait to see how much I can lift.

One thing that looms in my head is if I would have to redo all those 1RMs after meso 3. I'd rather not, but if I have to I will. Hopefully they will provide some advice on that.

I'm doing STS on the 6 month rotation...and plan to do it agian when I finish. Didn't even think about re-doing the 1RMs...I guess I would have to,uh? Kay