Do I need ME or Pyramids?

[Jasmin416]

I have the gym styles and 4 DS and I'm so confused at this point. I need to slim down/lose weight and I feel maybe the gym styles and 4DS are no good to me for this purpose. Should I get Muscle Endurance or Pyramids...are they that different? Are they better for slimming the body?

Is Muscle Max similar to Muscle Endurance because I already have MM?

Please help me with my confusion.

 

[LaughingWater]

I have and use both, but the Pyramids are my favorite. For me, the constant weight changes help time fly, and I swear the bicep work in Pyramid Upper Body is the hardest out of all of my Cathe weight DVDs.

I think Muscle Max uses heavier weights than Muscle Endurance, but it's been awhile since I've done them, so perhaps someone else will set us straight.

 

[sarahmj]

I have and use both of them regularly too. I think that Muscle Endurance is more of a high rep/lower weight workout so more endurance based and Muscle Max is the opposite, more of a strength workout. Well in my opinion anyway lol! And the Pyramids are two of my favourite workouts, I find that I can lift heavier with these than most others workouts. So I think getting both would be worth it.