L Sass
Cathlete
I'm slated to get my HC tomorrow (this week-end has been un-ending) and my question is in previewing. I pretty much take to Cathe's verbal cues and choreography quite easily - eg I had IMAX down after watching once and step blast after twice. Must I preview all of the HC workouts or are there some that I can just jump right into? I would think the GS parts and the endurance ones may fit into this category while the cardio segments (eg kick max) would require a preview first. Thoughts anyone?