Hi Cathe!
I know it's important to be really disciplined and
eat "clean", but do you EVER cheat? Did you have any
of your son's birthday cake? I see you guys looking
so SPECTACULAR and wonder what it REALLY takes to get
physiques like that! Do you have any particular phil-
osophies that you follow (like Karen Voight's "no
white sugar or flour after 6:00 p.m.")? I'd love to
hear any secrets or words of wisdom you can offer.
Thanks! Linda
I know it's important to be really disciplined and
eat "clean", but do you EVER cheat? Did you have any
of your son's birthday cake? I see you guys looking
so SPECTACULAR and wonder what it REALLY takes to get
physiques like that! Do you have any particular phil-
osophies that you follow (like Karen Voight's "no
white sugar or flour after 6:00 p.m.")? I'd love to
hear any secrets or words of wisdom you can offer.
Thanks! Linda