Autumn68
Cathlete
did cardio core circuit this morning. Kicked my butt. My butt is feeling it more than my abs - go figure. Anyway, it was fun and I liked the music at the end in the last interval section. I think I'll try MMA Fusion next. 
Thanks Cathe, for making so many different types of cardio choices for us so we have a good mix & don't get board.
Autumn
Thanks Cathe, for making so many different types of cardio choices for us so we have a good mix & don't get board.
Autumn