Dec rotation...WOW

[lala1]

For the past 2 months or so, I have been doing GS and then the 4DS series, took a rest week and this week started the Dec rotation...it has kicked my butt! Really, I can't believe that the cardio is such a workout and I wonder if I lost a lot of endurance doing the 4DS?

And...MM is still a killer!

I am enjoying this rotation, but HOLY COW! Anyone else experiencing the same thing...or not?

 

[nancytucaz]

I did the November rotation with 4DS. Prior to that I did the Circuit City rotation, which was really tough, but I was very pleased with how well I did. That was just a little background for my answer, which is, yes, I found the first week of the December '07 rotation (I'm calling it Holiday Magic since it doesn't have an official name) to be tiring. I ended up taking an extra rest day.