***Damage Control*** Wk of June 26th

My long weekend . . . ? Laundry and repacking!! :p Hopefully just a chance to be laid back and have no schedule. We've been so busy . . . even when it was fun stuff.

For the most part, we laid around and watched TV today. I did get up long enough to do MMA: KB and loved it. :)
 
Hi Laura, I think it's just us this weekend. All our workout buddies are busy for the weekend. Nice w/o with MMA!!

I'm just waiting for my granddaughter's to arrive today. DS's flight left at 6:40 this morning and his return flight with the girl's is at 2:20 today. Long day for my DS, but I will be so happy to see the girls!

No workout to report yet since I didn't get much sleep. I was afraid I would oversleep and miss my alarm, DS would miss his flight...too much going on for me to sleep very well.
 
Diana--Hope you have a good visit with your GDs!

Today has been catching up on emails and computer tasks! Blah.Trying to psyche myself up to do CCC here in a few minutes. Its a killer! :D
 
CCC is done! I rocked it this time. I've really been working on my core strength, and I could tell the difference. Usually I'm dying on this workout but this time, while it was tough, I DID it! :D
 
Hi ladies,

My Girls are here and I've already taken them to 2 different parks in my neighborhood. The first one didn't have swings and they wanted swings. They are a lot of fun.

Laura-Nice Work, CCC is tough! I have to do the alternate exercise for the rollbacks and spring up....or I use my bench without any risers. I usually do one set of each. You'll feel so much better once you get all your tasks done!
 
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