Damage Control STS Style on Tuesday
- Thread starter Fit_mommy
- Start date
rmrmr
Cathlete
Good Morning Ladies,
I'm taking a rest day. My last rest day was Dec 27th so I'm due. I may hit the rec ctr today for some cardio on the elliptical and stepper, maybe not. I'll have to see how the day pans out.
-7 was the overnight low last night. BBRrrrr is all I can say. There still some snow and ice on the roads so I gave DS a ride to school. Although the HS is just over a mile away, it's too cold for him to walk and too dangerous for him to ride his bike.
DH is staying home with the girls today and DS1 is staying home with them on Thursday. We need someone to watch them tomorrow. Although I normall work from home on Wednesdays, I know I can't be dedicated to work while tending to 2 almost 3yr olds. I'm not sure what my boss would think if asked to take tomorrow off after being out for 4 weeks. I may just ask anyway.
Wendy-Nice job this morning. Many times I have to put the wt down during Tonique, it is killer on my shoulders! You rock girl!! Tonique was actually what I had planned for today since it would do as a cardio and my extra leg day.
Have a great day!
I'm taking a rest day. My last rest day was Dec 27th so I'm due. I may hit the rec ctr today for some cardio on the elliptical and stepper, maybe not. I'll have to see how the day pans out.
-7 was the overnight low last night. BBRrrrr is all I can say. There still some snow and ice on the roads so I gave DS a ride to school. Although the HS is just over a mile away, it's too cold for him to walk and too dangerous for him to ride his bike.
DH is staying home with the girls today and DS1 is staying home with them on Thursday. We need someone to watch them tomorrow. Although I normall work from home on Wednesdays, I know I can't be dedicated to work while tending to 2 almost 3yr olds. I'm not sure what my boss would think if asked to take tomorrow off after being out for 4 weeks. I may just ask anyway.
Wendy-Nice job this morning. Many times I have to put the wt down during Tonique, it is killer on my shoulders! You rock girl!! Tonique was actually what I had planned for today since it would do as a cardio and my extra leg day.
Have a great day!
Fit_mommy
Cathlete
Diana, Yes, sounds like you need that rest day girl! I forgot to mention that I did NOT do the upper body movements while doing Tonique this morning for a few reasons....1) I am doing STS and feel no need for extra u/b 2) I wanted to go a bit heavier on the db's for l/b and knew my shoulders wldn't survive it. 3) my left shoulder has been feeling ok lately and I didn't want to overdo it. I would rather wear weighted gloves for my kickboxing then do the u/b in Tonique. Hope you can figure out who will watch the girls tmrw. BRRRR, it sure it cold by you! Holy cow!
LauraT, Congrats on your team's win! Heard it on the news this morning and was
for you!
So they are predicting 6-10" of snow for us starting at dinner time and going into the morning rush hour and beyond possibly. They are saying commute tmrw will be horrid so I'm not likely to be going anywhere tmrw! If the bank doesn't close I'll either come in late or use a sick/personal/vacation day and STAY HOME! There's a good chance DS won't have school anyway!
LauraT, Congrats on your team's win! Heard it on the news this morning and was
for you!So they are predicting 6-10" of snow for us starting at dinner time and going into the morning rush hour and beyond possibly. They are saying commute tmrw will be horrid so I'm not likely to be going anywhere tmrw! If the bank doesn't close I'll either come in late or use a sick/personal/vacation day and STAY HOME! There's a good chance DS won't have school anyway!
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rmrmr
Cathlete
Laura-was reading the news and had to pop back in and say
Wendy-Oh my, another round of snow. Hope they do close the bank so you don't have do leave the house tomorrow or use your vac time. I hate driving in bad weather. We are supposed to get into the 40's on Thursday's and 50's...can you believe that..for Fri/Sat/Sun so our snow will soon be gone.
WOO HOO....AUBURN!!!!
Wendy-Oh my, another round of snow. Hope they do close the bank so you don't have do leave the house tomorrow or use your vac time. I hate driving in bad weather. We are supposed to get into the 40's on Thursday's and 50's...can you believe that..for Fri/Sat/Sun so our snow will soon be gone.
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Sunshine1528
Cathlete
Good morning ladies !
Quickie today - I had a headache all weekend - no computer and no Cathe ! Last night was STS D3 - Legs, no bonus toning - I was exhausted !
Hockey game tonight and I didn't get up early enough to workout this AM - not sure if I'll get my cardio in or not. Somehow I'll try to make up the few days I lost, we'll see.
Only one personal for now . . . WOO HOOOO AUBURN - close one per the news channel showing the field goal. Woot Woot Woot ! ! ! ! !
And I have to say - Laura R - funny thread titile y'day !
Have a good one ladies.
Quickie today - I had a headache all weekend - no computer and no Cathe !
Last night was STS D3 - Legs, no bonus toning - I was exhausted ! Hockey game tonight and I didn't get up early enough to workout this AM - not sure if I'll get my cardio in or not. Somehow I'll try to make up the few days I lost, we'll see.
Only one personal for now . . . WOO HOOOO AUBURN - close one per the news channel showing the field goal. Woot Woot Woot ! ! ! ! !
And I have to say - Laura R - funny thread titile y'day !
Have a good one ladies.
Fit_mommy
Cathlete
Diana:: Glad you'll be melted soon! I am thinking that the bank will at the very least have a delayed opening. They are calling for awful road/driving conditions in the morning as they are expecting heavy snow fall with high winds/drifting in the morning.
Jacque:: No worries! A fly by post is better then no post at all! Sorry about the headache. What a bummer. Enjoy the game!
Jacque:: No worries! A fly by post is better then no post at all! Sorry about the headache. What a bummer.
Enjoy the game! 
Poochy
Cathlete
YAYAYAYAYAYAYAYAYAYA ..thanks girlies ... AUBURN IS THE NEW NATIONAL CHAMPIONS!!! WOOT WOOT and DBL WOOT!!!! WAAARRRRR EAGLE!!!!! they even let our Eagle fly over the stadium - they usually do not do that at away games .. AUsome!!!! It was close game .. our Heisman winner QB didnt play as well as he usually does .. and he got hurt a bit .. but our defense stepped it up a notch and kicked butt!!! WOOOHOOOOO!!!! I am DRAGGIN' today .. too many CABS .. stayed up too late too .. UGH .. back at work .. and it is looooong day!!! and on top of that gotta teach too
Wendy - tonique w/5# yikes ... I hurt just thinking about that!! LOL .. we thawed out to a nice 36 degree this morning ... but to be back into the 20's tonight .. WE got the ice .. but northern AL and GA got snow ... and yup it is headed your way!
Di - NEGATIVE 7 ... YIKES .. I am fussing about the 20's here!!! How long are the girls gonna be here???
Jacque - ya it was close ... most all of our games have been that way ... nailbiters - we have an AUsome kicker though!! THANK GOODNESS!!!
Laura - Bed?? wish I was in bed!!! I NEED to be in bed!!
Hello to Lori
sooooo .. today I am gonna have to TRY TO SURVIVE the day and teach tonight ... I did intensity ystdy .. prbly will teach a circuit class tonight .. maybe I will feel better by then .. have a great one!!
WOOT WOOT and DBL WOOT!!!! WAAARRRRR EAGLE!!!!! they even let our Eagle fly over the stadium - they usually do not do that at away games .. AUsome!!!! It was close game .. our Heisman winner QB didnt play as well as he usually does .. and he got hurt a bit .. but our defense stepped it up a notch and kicked butt!!! WOOOHOOOOO!!!! I am DRAGGIN' today .. too many CABS .. stayed up too late too .. UGH .. back at work .. and it is looooong day!!! and on top of that gotta teach too Wendy - tonique w/5# yikes ... I hurt just thinking about that!! LOL .. we thawed out to a nice 36 degree this morning ... but to be back into the 20's tonight .. WE got the ice .. but northern AL and GA got snow ... and yup it is headed your way!
Di - NEGATIVE 7 ... YIKES .. I am fussing about the 20's here!!! How long are the girls gonna be here???
Jacque - ya it was close ... most all of our games have been that way ... nailbiters - we have an AUsome kicker though!! THANK GOODNESS!!!
Laura - Bed?? wish I was in bed!!!
I NEED to be in bed!! Hello to Lori
sooooo .. today I am gonna have to TRY TO SURVIVE the day and teach tonight ... I did intensity ystdy .. prbly will teach a circuit class tonight .. maybe I will feel better by then
.. have a great one!!