Damage Control November!!!

[LadyLep]

Diana-So fun that you did them with your granddaughters!!

I did LLA with bonus barre and my legs were killing me! I was trying to get really low on the squats! Tomorrow I'll do party rockin step in honor of NYE and maybe GG on New Year's Day. And then I may start in on one of the rotations.

I'm actually doing a challenge with Slique in 60 by Young Living starting the 9th and will be in a FB wellness group starting the 2nd. I'd be happy to give more details if anyone is interested!

My sister is opening a MegaBarre club in Baltimore on New Year's Day! I wish I lived near her to go!

Hi to Tina and Beth!


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[LadyLep]

Diana, did you start SAS yet? I have done them all and really like them. I'm doing all the rotations but differently. I first did the SAS week 1 of the rotation, then I started the SAS and ICE rotation today. So I'll do the first week of each rotation and make up my own with XTrain for the 5th week. Then go so week 2. I hope to keep myself from getting bored.[emoji4]


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[rmrmr]

Hi LL, not yet. I have done cardio slam twice and bootcamp once. I have to complete STS M3W4 again to complete the long STS rotation. Then I'll take a closer look at S&S. I'll probably continue with my BR w/o's in between the S&S workouts. Happy New Year!