Daily CheckIn: Tuesdasy, August 16, 2005
- Thread starter CathydsRNA
- Start date
SRP
Cathlete
Hi, everyone -
Yesterday I did an hour of full body weights. Got a great upper body workout with some DOMS in all the right places this morning (triceps, chest and a little in the back). Didn't have as much luck with the legs and need to work on that.
Today is KPC, and I am really looking forward to those sledgehammers near the end.
It's been frightfully busy at work, and I thought I'd finally finished a major project. My client tells me that her boss has decided he wants more details in the report, and she is furiously trying to talk him out of it. If he insists, it'll probably mean starting back in square one. Ugh.
Yesterday I did an hour of full body weights. Got a great upper body workout with some DOMS in all the right places this morning (triceps, chest and a little in the back). Didn't have as much luck with the legs and need to work on that.
Today is KPC, and I am really looking forward to those sledgehammers near the end.
It's been frightfully busy at work, and I thought I'd finally finished a major project. My client tells me that her boss has decided he wants more details in the report, and she is furiously trying to talk him out of it. If he insists, it'll probably mean starting back in square one. Ugh.
Calico
Cathlete
Hi all, I did the 37 min. premix off of KPC and abs from PSBB&A. Amazing that after not doing weights for a week and starting back up yesterday with Biceps and Triceps that I was able to go heavier on all the exercises than than I had before.
Another funny was a friend of my oldest son was here and was watching me do biceps with a 20 pounds dumbbell and after I was done with the exercise asked me if I was ok.LOL!!:7 I said, "yes, why wouldn't I be?" This is a very tall 11.5 year old boy that ask me this and he was very impressed when I told him that I lifted weights.
Anyway have a great day!!
Another funny was a friend of my oldest son was here and was watching me do biceps with a 20 pounds dumbbell and after I was done with the exercise asked me if I was ok.LOL!!:7 I said, "yes, why wouldn't I be?" This is a very tall 11.5 year old boy that ask me this and he was very impressed when I told him that I lifted weights.
Anyway have a great day!!
FiddleFit
Cathlete
Hi everyone,
This morning I did IMAX3 step-only, and PLB standing legs.
Wendy - where did you go for help regarding your fitness and eating plan? I hope you get the results you're looking for!
Kristine - you're crazy
Sherry - here's a shout out to Cambridge, from Edmonton!
Shelley - in Alberta our elementary schools only go to grade 6, and then the kids go to Junior High (grades 7,8,9). That's so different than Ontario. And there's no junior kindergarten here, nor is kindergarten itself mandatory. For a few years after Klein was elected, they actually stopped offering publicly funded kindergarten. That didn't last too long. Sometimes I think I moved to the US by mistake.
Carole - I can't believe you can do chin ups. Excellent work!!
Have a good day everyone,
Sandra
This morning I did IMAX3 step-only, and PLB standing legs.
Wendy - where did you go for help regarding your fitness and eating plan? I hope you get the results you're looking for!
Kristine - you're crazy
Sherry - here's a shout out to Cambridge, from Edmonton!
Shelley - in Alberta our elementary schools only go to grade 6, and then the kids go to Junior High (grades 7,8,9). That's so different than Ontario. And there's no junior kindergarten here, nor is kindergarten itself mandatory. For a few years after Klein was elected, they actually stopped offering publicly funded kindergarten. That didn't last too long. Sometimes I think I moved to the US by mistake.
Carole - I can't believe you can do chin ups. Excellent work!!
Have a good day everyone,
Sandra
allwildgirl
Cathlete
Sandra - I'm not sure kindergarten is mandatory here either. I have some friends who didn't send their kids to JK or SK, just started them in Grade 1. Elementary here goes to Grade 6, then we have middle school for 6, 7 and 8. High school starts in Grade 9. We also eliminated Grade 13 a couple of years ago. It means the kids going to university look SO YOUNG!!!
FiddleFit
Cathlete
Shelley,
Seriously?? When did that happen? I grew up around the London area, and all of our elementary schools went to Grade 8, and High School went from 9-12. The year I started high school was the year that Grade 13 became called "OECD", or something like that. I know they did that in order to phase out grade 13, so I'm not surprised to hear that. I am surprised to hear that Ontario has Junior Highs/ middle schools, though.
Cheers,
Sandra
Seriously?? When did that happen? I grew up around the London area, and all of our elementary schools went to Grade 8, and High School went from 9-12. The year I started high school was the year that Grade 13 became called "OECD", or something like that. I know they did that in order to phase out grade 13, so I'm not surprised to hear that. I am surprised to hear that Ontario has Junior Highs/ middle schools, though.
Cheers,
Sandra
allwildgirl
Cathlete
Well, Sandra, when I grew up in Burlington, lo those many years ago, I did elementary from K-5 at an elementary school, then 6-8 at a middle school, then from 9 on was high school. Maybe it has to do more with the area you live in?
