Hi all,
Late check in today. Slept in and did a mid-morning workout. Today I did BodyMax step and circuits. Is anyone else familiar enough with this workout to know why Cathe says "Fooled you on the last one, didn't I?" during the step portion of the third circuit? I have no idea why she says this, but then, my back is usually to the tv at that point.
Jes - Glad to hear you got to do the pics yesterday. When will they be developed and when can we see them?
Carla - many people are saying that the second time through BootCamp it goes really fast. That's neat. Congrats to you for doing it!
Katie - you are expecting two great dvds! Have fun trying your new workouts! And you did extra bicep work after ME??? YOU GO GIRL!!
Wendy - with all the lower body focus in that rotation, it must really burn calories. I hope it helps you get rid of your last few pregnancy pounds.
Annette - my goodness, what a miserable day you had yesterday. I applaud you for even attempting a workout. I hope today's went better.
Jane - I read your message about your neighbour. That is terrifically sad. I'm not a religious person, but I will keep him in my thoughts and hope that his treatments work.
Becky - sorry to hear you ran out of steam this morning. Do you have a pre-workout snack?
Carole - I find those SJP static lunges just brutal even when I haven't already done extra leg work LOL! That was an awesome workout. I'm very curious how you intend to use CTX in a circuit workout. Keep me posted!
Dutchie - LOL at your description of your new coworkers. What job is this, may I ask?
Have a good day!
Sandra