Daily CheckIn: Monday, September 19

[CathydsRNA]

Good morning Fitness Women,

Yesterday: L&G (standing leg work), S&H shoulders and NY Ballet stretch. A lot of cleanMax yesterday today.

This evening PowerMax and leg work on schedule.
Have a good day!

 

[bceogirl]

Good Morning Friends in Fitness!

Yesterday was a scheduled rest day, but dh and I went to a nearby state park and hiked in the woods. It was a good workout, with all the hills and a beautiful day to be out there!

Today is Imax3. Not one of my favorites -YET!~ With Imax 1 and 2, I learned them slowly and once I did, I LOVE them, so I have a feeling I will with #3 too one of those days! Right now I am still struggling through. I need to do it more often,I just get frustrated when I don't plow right though and have only given it a handful of chances.

I hope everyone has a good Monday.

 

[luvtorun]

Good morning Cathy, Becky.... Yesterday was ME.

Today is IMAX3 for me too since Becky and I are both doing the Sept. rotation. I don't like IMAX3 as much as IMAX2 but I am psyched about this week being more cardio-heavy than last week was.

Happy Monday!!

 

[Tamster]

Good Morning Fit Ladies!

Today for me will be a 5k run and GS: B/S/B.

Cathy: I have done PowerMax a lot recently....it is so much fun!

Becky and Jane: Good luck with IM#3 - that is a tough one!

Sandra: Sending happy thoughts your way

Hello to all that follow...have a great day!

Tammy

 

[Fit_mommy]

Good Morning.

It's REST REST REST for me until I kick this nasty cold! x(

Hope everyone has a good day!

 

[CathydsRNA]

Wendy. I loved Joey's pictures!!! He is such a cutie and that smile, my oh my, what a doll.

 

[Fit_mommy]

Thank you sooo much Cathy!

Joey makes his mamma sooo proud!:+ :+ :+

 

[toastythemosty]

Good Morning Fit Women,

Yesterday I did not do any workouts.

Today I will be busy. Tons to do. First Chest and Back, Core Max 1, 2 and a 3 mile run in the evening.

Have a great workout everyone!

Charlotte~~

 

[Krille007]

Good morning everybody,

this morning I did GS Back, Shoulder and Biceps on the schedule. I am doing kind of a P90X rotation with Cathe's. Let's see how that will work out .

Becky, Jane - IMAX 3 is not one of my favourites either and I don't think it ever will, too much jumping up and down the step

Wendy - I hope you get to feel better soon

I hope that everybody has a great workout or rest day
Kristine

 

[Carla K]

Good Morning!

Today was Low Max w/weights and a run this afternoon. I have so much to do too. Lots of cleaning. I am actually looking forward to it though! I think I am just happy to be home!

Have a great day!

 

[JAFitMama]

HI to all Monday Check-in Readers!
Today is a great Monday! I love new weeks! Today is home blessing hour and half ( AKA cleanning) 30" bike and 60" pilates class.

Cathy, Becky, Jane, Wendy, Tammy, Charlotte: It is nice to read yur morning check in report and I hope you each have productive days!

Charlotte - I'm sure that rest day was good for you!
Wendy- I hope you get over that cold quickly and keep Joey healthy. BTW nice pictures of your little guy!
GO! IMAX3 girls!
Tammy- nice day for a run in upstate NY.


Judy
"Likes2bfit" since 1999

 

[Conni]

Good morning,

Don't feel bad you guys, I have a huge dread factor about Imax 3, and I don't know why. I get through it alright, but I modify any jumping off the step to the floor, my back and knees just shouldn't have to deal with that. Anyways, I did Coremax 1 and Stretchmax 2 on Sunday, then Imax 3 and Ab hits today. Now I can look forward to the rest of the rotation this week.

Have a good one!

 

[Boybert]

Good morning everyone!

I think I'm gonna rest today. Had a killer w/o with DH b/w the gym and home. We did running (half steady state, half sprints) & the elliptical and then came home and did ME. We both feel like trains maimed us a bit We're good though!

Have a wonderful start to the week everyone.


"you miss 100% of the shots you never take"

Debbie

 

[bceogirl]

Connie,

I just finished Imax 3 and that's what it is ! Too much jumping on anf off the step. I don't like jumping OFF the step at all....when stepping first was becoming popular I remember the instructors always saying you could jump or run ON but always STEP off! I guess that stuck with me and I'm not comfortable doing that. Also there is SO much impact....plyo's, air jacks and tucks.... a bit much for me.
I really don't think it will become a favorite now that I have tried again but I guess it's a good "plateau buster" to keep around.;-)

 

[Mckmain]

Good morning fit ladies

Cathy...I need to do alot of cleanmax myself today!

Becky...the hike sounds fun! Those plie jacks in Imax3 always frustrate me..

Jane...have fun with Imax3 too! I have always liked the music in Imax2 the best.

Tammy...have a good run.

Wendy...sorry about the yukky cold! Really liked the new pics of Joey...

Charlotte....tough workout as usual...

Kristine...I think you could do a great P90X style rotation with Cathe..

Carla...quite a good leg workout.

Judy...I look forward to Mondays myself. Cleaning and exercising!

Debbie...that's nice your DH works out with you.

Sandra????....any news for us...

I am doing a KPC/L&G premix this morning and then shoulders, biceps, triceps and abs this afternoon.

Have a good day......Carole

 

[stayfit]

Hi good morning. Yesterday I did shape it up of the slim series and 1 hour in my stationary bike. Today I will do Turbo Jam and killer abs and back of Michael Olajide.

Cathy-Great workout.

Becky- Enjoy IMAX 3.My favorite IMAX still being IMAX 2 but this is a great workout.

Jane- Enjoy the September rotation

Tammy- Enjoy your workout.

Wendy- I hope you will be better soon.

Charlotte- A hard workout as usual. You go girl.

Kristine- Post the results of your rotation mixing Cathe's and P90X. I am interested in a similar rotation.

Carla- Have a great day and a happy Low Max workout.

Judy- I hate Mondays. I love the weekends.

Debbie- Enjoy your rest day.

Conni- Listen to your body and modify the workout if you need it.

Carole- Have a great workout.



Mariángeles a spanish terminator and TAEBO junkie.

 

[Miss Lee]

A very late good morning to my friends in fitness!!

I'm not following my rotation at the moment because of my cold. I'm well into week 2 with this thing. It is slowly getting better--if I could only get over this cough.;(

I've been doing light cardio, anything more sends me into a coughing frenzy. Yesterday DH and I walked a hilly 2 miles.

Today is supposed to be basic step and ab add on. I think I'll go with Leslie Sansone instead of the step.

Michele

 

[endorphin_junkie]

Happy Monday All! I'm off to teach BodyPump to the Lunchtime Ladies and am a bit worried because my upperbody is really feeling DOMSey from yesterday's PP upperbody x3 premix. I tell myself to go light but once I'm up there in front of everyone I end up loading the bar right up.

IMAX3 Ladies, I hear you, I do so want to love this workout but don't think I ever will as is. With some modifications it's a good fit but I'm the same as Becky and have heard too many times that jumping off of the step is not the most prudent move.

Carole, that's a great premix isn't it!

Yoohoo...Saaaandraaaaa, we're thinking about you and waiting semi-patiently to hear how you are

Take Care
Laurie

 

[Boybert]

pssst...y'all...I LOVE Imax 3.....I'm a psycho intensity junkie....


"you miss 100% of the shots you never take"

Debbie

 

[suzcomn]

Hello all:

Wasn't I pleasantly surprised when I logged in Saturday evening and saw the annoucement and presale!! I ran for my credit card and ordered 'em all up. I'm quite excited!

Yesterday I ran 40 minutes when it was way too hot and humid. I'm still fried from that. This morning I did SJP. It's just never been one of my favorites. I'm not sure why.

Last week, when IMAX 3 was on the rotation, I subbed IMAX 2. Simply for the fun factor. Don't get me wrong, I like IMAX 3, just IMAX 2 is FUN!!

Go Sandra!!

Have a good one.