Daily Checkin Friday July 21
- Thread starter exercise forever
- Start date
Afternoon everyone -
Kim - yup, I second everyone's opinion - see a doc. My hip pain was diagnosed as bursitis years ago. It acts up less frequently since I lost my weight, but it still flares up occasionally. High impact workouts can bother it too.
Yadi - Welcome aboard!
Elaine - I love that L&G workout too! I don't like weight workouts if I don't sweat enough, but that one gets me every time.
Wendy - how's that knee feeling?
Today was a rest day for me. I'm starting my first ever rotation tomorrow. I based it on one of Cathe's old rotations and subbed for the workouts I don't have yet. I'm hoping to see some real progress in the lower body so I'm really psyched to start.
Happy Friday everyone!
Claude
Kim - yup, I second everyone's opinion - see a doc. My hip pain was diagnosed as bursitis years ago. It acts up less frequently since I lost my weight, but it still flares up occasionally. High impact workouts can bother it too.
Yadi - Welcome aboard!
Elaine - I love that L&G workout too! I don't like weight workouts if I don't sweat enough, but that one gets me every time.
Wendy - how's that knee feeling?
Today was a rest day for me. I'm starting my first ever rotation tomorrow. I based it on one of Cathe's old rotations and subbed for the workouts I don't have yet. I'm hoping to see some real progress in the lower body so I'm really psyched to start.
Happy Friday everyone!
Claude
megadoo
Cathlete
I just did CM2 and some Namaste Yoga. It all felt great.
Welcome Yadi!!!
Happy Bday Jeremiah!!
Maeghan AKA megadoo
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/156/.png[/img] [/url]
http://www.picturetrail.com/megadoo2
Welcome Yadi!!!
Happy Bday Jeremiah!!
Maeghan AKA megadoo
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/156/.png[/img] [/url]
http://www.picturetrail.com/megadoo2
exerciser12
Cathlete
Welcome Yadi!!
Happy B-day Jeremiah!! :+
Rebecca Dotson
Happy B-day Jeremiah!! :+
Rebecca Dotson
exercise forever
Cathlete
Hello ladies,
I have no workout to report today. I had so much to do and now my exercise area is being taken over by kids. I have to start cooking for company in a while and I am just tasting those steaks!:9 :9
My hip doesn't give me much problem today unless I get up from sitting. I will do some upperbody tomorrow since I will have all day.
This is really hard to stay away from cardio for afew days since I had to quit for a whole year! Maybe my hip just needs alittle rest.Maybe too much kickboxing?
Welcome Yadi!!
Everyone have a great night!
kim
I have no workout to report today. I had so much to do and now my exercise area is being taken over by kids. I have to start cooking for company in a while and I am just tasting those steaks!:9 :9
My hip doesn't give me much problem today unless I get up from sitting. I will do some upperbody tomorrow since I will have all day.
This is really hard to stay away from cardio for afew days since I had to quit for a whole year! Maybe my hip just needs alittle rest.Maybe too much kickboxing?
Welcome Yadi!!
Everyone have a great night!
kim