Daily Check in Weekend September 27 & 28, 2014

[CeciFifi]

Good morning,

Today I did Cathe Live Cardio Strength Blast minus abs + Cathe Live her recent high rep one but only bi's and shoulders. Sweatfest....

I am loving Cathe Live too Conni. Have you noticed Cathe's upper body? whoa. it's cut, strong and big! Can't wait for Ripped with Hiit....

Enjoy the day ladies.

 

[Carmen829]

Hi ladies checking in with a quick intense workout today. I did two 5 min full body intense Zuzka KB and cardio workouts. left me breathless. threw in 5 chin ups and 3 pull ups with assist band.

Have a fantastic day.

Carmen.

 

[Calico]

Hi gals,

Busy week here. Today I did half of Hardcore Kickbox Circuit for some cardio and weights.

Have a great weekend!

 

[Conni]

Hi ladies,
Siobhan - I also thought Cathe looked really cut. That was a great workout this week!
Today I did Tracey,s cardio kickbox challenge and ab hits for kickboxing.

My boss is coming over tomorrow to take out some trees, getting the yard ready for that this afternoon , then OSU football!

 

[CeciFifi]

Hi everyone,

Today I did STS Meso 3 chest/back - 3 sets only + PUB chest/back one move only. Sweaty mess indeed. Nice boss Conni. Good workouts everyone, Nice to see you checking in Carmen.

 

[Carmen829]

Good Sunday everyone. They've changed the look of the forums, I almost thought I was in the wrong place. Today I did this Marcus Martinez workout.

Good and sweaty. So nice to read all the check ins ladies! Great workouts! Enjoy the day.

Carmen.

 

[Conni]

Good Sunday everyone. They've changed the look of the forums, I almost thought I was in the wrong place. Today I did this Marcus Martinez workout.

Good and sweaty. So nice to read all the check ins ladies! Great workouts! Enjoy the day.

Carmen.

 

[Conni]

Good Sunday everyone. They've changed the look of the forums, I almost thought I was in the wrong place. Today I did this Marcus Martinez workout.

Good and sweaty. So nice to read all the check ins ladies! Great workouts! Enjoy the day.

Carmen.

 

[Conni]

Good Sunday everyone. They've changed the look of the forums, I almost thought

Good Sunday everyone. They've changed the look of the forums, I almost thought I was in the wrong place. Today I did this Marcus Martinez workout.

Good and sweaty. So nice to read all the check ins ladies! Great workouts! Enjoy the day.

Carmen.

I was in the wrong place. Today I did this Marcus Martinez workout.

Good and sweaty. So nice to read all the check ins ladies! Great workouts! Enjoy the day.

Carmen.

 

[Conni]

I am trying to figure out how to post here without a quote, oh well..
Today was Intensity, then we took down 3 trees, one on purpose, one that go caught in the landing of another!