Daily Check In, Weekend of October 25-26

Conni

Cathlete
Hi ladies,

Happy Saturday to you all!
I feel very accomplished at the moment, my endorphins are flowing!
I just finished Cathe Live Roadtrip Step Class and it was great!!! This is no slacker workout just because it is a RT workout, it was interval after interval!

Cleaning, many errands on my agenda, it is going to be a busy day...
 
Hi Conni,

I just finished the Cathe Live Upper Body workout posted on Thursday. Wow. Loved it. I must take a peak at that workout.

Enjoy your day. It's my youngest DD's bday today. She turned 13. We will celebrate tonight with a quiet dinner, cake and gifts.

I hope everyone gets in a workout.
 
Boy all I did was vacuum and clean a bathroom from top to bottom.. I feel unworthy of even posting, LOL!!:(:p:D

Have a great weekend.
 
Hi ladies those live workouts sound great. Where can I find them. I did Lauren Brooks kettlebell revolution strength workout 2 from the new DVD. Good 30 workout.

Good night. Carmen
 
Hi Carmen,

Great to see you checking in. You must be retiring soon. Will this still happen? Good workout lady.

Cathe Live is her new Cathe on Demand workouts. $9.95/mth. There are a lot of workouts on there - all good I dare say - if not great.

Today I did Hardstrikes + the conditioning at the end. I will do abs later. I did a bit but stopped. Hardstrikes just motivates me - it's the music, the moves, cathe. I started out with Amy Dixon Super Fit Bod but yanked it out. I needed energy - and I got it!

See you all tomorrow. Enjoy the day - and your workouts everyone.
 
Hi ladies,

Just finished Cathe Live Upper Body Strong and core from Thursday..I was shaking by the end, what a good workout, my heartrate was elevated also.

Annette- Just call it "Hoovermax".....it counts!!

Happy Birthday Siobhan's daughter!!!!

Leaves today...and more leaves!!
 

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