Daily check in, weekend of Oct 10-11

[Conni]

Hi ladies,

Happy Thanksgiving Siobhan!

Merry Christmas Shady Creek! You are getting some goodies! Do you have Xtrain?? That's my favorite series so far.
I have an Urban Rebounder ( a mini trampoline on steroids).. great for hi impact stuff!

Today was Cathe Live Supercuts- just what I needed!

 

[Calico]

Since I don't normally workout on the weekends I did something that I am counting. ....70 minutes of walking at a gun show with my dh.

Leisurely pace but still walking that includes the 5 minute walk from where we parked and back to the car.

Have a great day.

 

[CeciFifi]

Hey everyone,

Today I did STS Squat Rack Legs - disc 2 + a 20 minute yoga session from Gaiam.com (it's .99 cents for the first month!!!!) + a did a meditation. I was counselling today so had to get things moving.

Great workouts ladies. Sandy - Enjoy!

 

[Sandy Greek]

Hi ladies, this has been a beautiful Saturday so far. I did some cooking, spent time with my loved ones (human and pets!), did Bootcamp. So I did not try
any of the new dvs, but I'll have time for those... And, just as the cherry on top, today we had more than twenty degrees in Milan and it was sunny all day... All around us leaves are colouring themselves with all nuances of red and brown. I love autumn...Have a relaxing Sunday

 

[CeciFifi]

Good morning everyone,

Today I did STS Meso 3 - shoulders/biceps/triceps + a 30 minute yoga on gaiam tv + a 15 minute meditation.

Sandy.... I remember when I first discovered Cathe and the excitement I felt every time new dvds arrived in the mail. Enjoy!

Have a great day everyone.

 

[Sandy Greek]

Good day all, today I did Xtrain Tabatacise, all the five Tabatas. That was tough! But the feeling, when you get to the end, is great!! I wish you all a wonderful week! Not ready really to wake up at 5.15 a.m tomorrow

 

[Conni]

Hi ladies,

Today was Cathe Live Low Impact step an weight training. Think Athletic Conditioning kicked up a notch!
Doing prep work today for the new flooring we are getting this week. Yipee! Been waiting to rip up the family room carpet for 18 years ( have hated it since day one when we moved in, but it was in good shape then..).