Daily Check in Weekend of April 16th & 17th

CeciFifi

CeciFifi

Cathlete
Good Saturday Morning Everyone,

Today I did another TT2 workout + a Rippedism Total Body Workout. It was tough.

I have a couple of counselling sessions today but other than that - I am close to home just doing chores.

Henriette - what the heck could this issue be? I sure hope you figure it out. It's such a drag to feel unwell, especially when we so love our workouts.

Great workouts from us all yesterday, nonetheless.
 
Good Saturday everyone, after yesterday's Great Glutes I feel my hamstrings today! I managed to do plyo hiit 1 + bonus abs 1 and 4sets of chin-ups/pull-ups using a bar attached to the lower frames of the door, all sets of 12 reps except the last one which was 10. But I feel accomplished! Tonight eating fish cooked by my partner (glad he is back home because he was away on a business trip until this Friday), while tomorrow I will be going out for a Sunday lunch with friends. I wish you all a beautiful Sunday.
 
Hey friends, Happy Saturday it is!

Doing a lot of laundy/chores today and fit in an hour pilates routine and High Reps Biceps (x2), and an extra set of hammer curls.

Excellent workouts Ceci & Sandy. Have a nice lunch tomorrow Sandy!!

:)
 
Hi gals,

Basically a rest day, went to a gun show with hubby and walked in heels for about 30 min. at the gun show. Then we did some shopping and walked more. Have a great weekend!!
 
Hi all!

Yesterday my son ended up having 2 bball games so we were away most of the day and I decided to have an extra rest day. Today we're busy emptying the apartment and lots of homework so my w/o time was limited. I did the scheduled H&C Iso chisel strength. Only 35 min which was great but this time knowing the workout ( I read my notes from last time) I knew I could go heavy. I may regret going heavy on the split Bulgarian squat tomorrow as it was burning so bad I doubted I could get through it. The last exercise was lateral raises and there I did not go heavy but I barely made it thru them... My shoulders were fried!

I really look forward to end of the month... After the handover of the keys and all so there's less stress and more time.

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Way to work those heels Annette! ;)
We've been in the midst of moving across the country Henriette & it is no fun at all! Just want to get it done! The fact that it is consistently loud here and I cannot recall the last time I wasn't sleep deprived makes it that much tougher. Sooo looking forward to a quieter at night home to sleep in! :)
I wish you a peaceful homewarming. (not sure if you call it housewarming in Europe or not. Apologies if I'm lost on geographical translation. lol)

I'm getting ready to spend much of the day in the canoe. Hope my chest isn't too sore from my workout Friday.
Enjoy the rest of this weekend, take it easy & see you all tomorrow Monday!
 
Hi Everyone,

Today I did ICE LIS 1 & 2. It was good. My body is sooooooooo sore from yesterday's workout. I added on Cathe's stretch from the same video.

Henriette - You are moving?
Elsie - It's menopause - where did you say you are moving to again? I forget things moment to moment. I'm sorry.
Annette - a gun show? whoa.
Sandy - amazing you can do chin ups. I simply cannot. not even one. i have cathe's tower but i have to keep my feet on the ground.
 
Yes we are moving, sort of. I got divorced from my son's father years ago and for the last few years my son and I have mostly been staying at my bf's house, but we still had our apartment with everything in it in town. Now I have finally sold the apartment. I kept hoping the prices would go up again so I would not have to sell and end up with a debt, but no such luck. Today all kitchen appliances were picked up and next week we're getting a second hand place to stop by to take what they want before we bring what is left to the dump. There's not much left to do and I have done most the paperwork as well, but it is still stressful and time consuming. Just 2 weeks left and then it's all over and my son will first go for a week to his dad in Germany and then I'll take him for a week to Denmark to see my family. Can't wait for that week off!

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He's 9 and my bf's eldest, also is a boy and he's 17 next month. My bf also has a girl age 13, but she lives with her mom and visits us every other weekend.

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Hi Henriette, funny... I'm trying to sell my house as well. I live at my partner's house now, but I still have the house I bought when I was married. After selling it my partner and I will decide what to do, buying a new house together or not. Elsie, I lived in Milan for 17 years, (now I live in a small village near Milan) and I know what it means to be sleep deprived. It has been a problem for so many years, as a consequence I still have to use ears tops ( dont know if this is the correct word, please excuse me if it is not). Cecififi I do pull-ups with my feet on the ground with a bar attached not on top of the door but on a medium or low heigth, so it is easier. I also have the other bar attached on top and I can only do 2 or three assisted pull-ups on that one. I am not that strong yet, it is something to work for. Today was a rest day. Take care everybody.
 
Best of luck to you Sandy & Henriette on selling your homes. I know it isn't good at all to not make any money on your investment. Sorry.
We are also in the process of trying to sell a family condo/flat. Funny, we cannot even live in it because of extremely strict strata board regulations.

CeciFifi said:
Elsie - It's menopause - where did you say you are moving to again? I forget things moment to moment. I'm sorry.
Click to expand...
Oh I foget details constantly. lol no worries! It isn't quite set yet depending on some things. Either NS or Nfld. Either way, a very long move!
 
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