@ DAILY CHECK IN WEEKEND Oct.26 and 27th@

[Calico]

Hi ladies,

Can't believe I am first on a weekend.

Today I had no intentions of doing a full hour of Taebo, but I did. It was either This is Taebo or Max Intensity depending on what DVD you have, I happen to have both by accident and found out they were the same workout. I had my wrist weights on for the first 15 minutes or so. It was a great sweaty workout with lots of modifications to do the high impact jumps.

Hope everyone us having a great day!!

Emjoy your workouts or rest days.

Rest tomorrow.

 

[aqua girl]

Great Taebo workout Sat. Annette! You were the Saturday workout warrior! I forgot to say that both you & Nora had great Friday workouts as well!

Waves to all! Enjoy your Sunday!

 

[CeciFifi]

Good Sunday Morning Everyone,

Today I did a mix of a fairly recent Cathe Live for upper body - I did 34/43 minutes. I added on 10 minutes of core conditioning from movement parallels life (I wanted to do his abs instead of Cathe's). I will do my own stretch now.

Great to see you getting in a weekend workout Annette!
Linda - seems you are taking a rest weekend
Waves to Nora and Nicki

See you all tomorrow!