Daily Check-in week end December 19-20

[Sandy Greek]

Hi there, back after two days: I got a seasonal cold, a way my body informed me I needed a rest. Today I did Rockout Knockout. I enjoyed it. As all of Cathe's kickbox workouts I found this one an intermediate one. How are you doing? Wish you all a nice Sunday

 

[Calico]

Hi Sandy and all to follow,

Today was a rest day for me.

Have a great weekend!

 

[CeciFifi]

Thanks for starting us off Sandy. Rest day for me too. I'm in Ottawa visiting family. Will be home tomorrow. I like roko too but not the drills. Too easy. See you all tomorrow. It's colder here. Brrr

 

[Conni]

Hi everyone,

Sorry to be missing out..yesterday was All Step from CTX, today was Leaner Legs. I should have ICE by Monday!

 

[Conni]

Hi ladies,
Today was CTX 10-10-10. Kickbox tomorrow!
Cookie decorating with DS friends today. Such a good job last year, the tradition continues!

 

[Sandy Greek]

Hi ladies, today I did pyramid upper body and the cardio super sets step bonus. Enjoy you family Christmas traditions!

 

[CeciFifi]

Hi Everyone,

I worked out when I got home. I did a mish mosh as it's hard for me to workout in the evg - I prefer mornings. I did Slow & Heavy Chest/Shoulders + arms segment from signature sculpt barre workout + some TTapp.

And yes Sandy - it's count down to Christmas.

See you all tomorrow.