Daily Check In, Wednesday October 22

[Conni]

Hi ladies,
Today was Amy's Ab and Stretch dvd, all workouts. Nice hour of abs and stretch!

Annette- I was attacked in my final stretch by an 85 pound chocolate lab licking me to death!!!

 

[Calico]

Too funny Conni.... mine keeps giving me wet willies,LOL!!

Today inbetween watching the puppy and not kicking her and before my afternoon sub job I did a 22 min. premix off of KCM 30 Minutes to Fitness-Kickboxing. At least it was something and when I took the puppy out to pee I lightly jogged up and down the sidewalk to keep my pulse up before going in to finish the workout. Hummm the things we do for the love of pets and fitness, LOL!!

 

[Carmen829]

Hi ladies can you believe its Wednesday already? Where is the time flying to? I did a full body mish mash. Feeling breathless.

Only 9 more Fridays till Christmas!!

Great workouts ladies.

Carmen