Daily Check-in, Wednesday, October 15, 2025
- Thread starter aqua girl
- Start date
Good morning all!
Today's workouts:
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min.
CatheLive- "Core with Yoga Blocks Express" - 25 min.
That's it!
Nora, great workout yesterday!
YT- Phoenix Nation- 20 MIN Jump Rope Workout To Lose Weight= 22 Min Love it!
KCM 30MTF- Build & Burn - Cardio Core = 28 Min I think this one is tough!
Coffeyfit"Raw" Total Body TS Sculpt - Box & Tone= 21 Min I like these timesavers!
Hope everyone has a good day!
Today's workouts:
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min.
CatheLive- "Core with Yoga Blocks Express" - 25 min.
That's it!
Nora, great workout yesterday!
YT- Phoenix Nation- 20 MIN Jump Rope Workout To Lose Weight= 22 Min Love it!
KCM 30MTF- Build & Burn - Cardio Core = 28 Min I think this one is tough!
Coffeyfit"Raw" Total Body TS Sculpt - Box & Tone= 21 Min I like these timesavers!
Hope everyone has a good day!
Calico
Cathlete
Hi ladies,
Today after my dentist appointment I just finished Jamie McKagan Boxing Circuit. I wore my gloves until the floorwork then I took them off. It was a 52 minute workout. The only 'weights ' was the body weight abwork in the middle. It was a good workout.
Nice workouts so far ladies!
Today after my dentist appointment I just finished Jamie McKagan Boxing Circuit. I wore my gloves until the floorwork then I took them off. It was a 52 minute workout. The only 'weights ' was the body weight abwork in the middle. It was a good workout.
Nice workouts so far ladies!