Daily Check in Wednesday November 14th, 2018

[CeciFifi]

Hi Everyone,

Today I did a WB of cycling and PUB chest/triceps. I did my own stretch.

Have a great day everyone. Enjoy your workouts.

Melanie - like you, I have pretty much all of Cathe's dvds - and about another 300+ workouts, programs etc.. I love variety. The Workout Blender got me hooked - and a friend at work too! We can't stop blending! Plus the live workouts are pretty amazing too but it's true - i barely touch anything else in my collection and I should cos I would enjoy them.

 

[jacmar]

Hi all

Today was Toasted Trisets Upper Body plus Core Live. This is such a great workout.

Have a great day!

 

[Melanie1966]

That is one of my favs Lisa!
Strong and Sweaty PHA training. New to me- strength and cardio all in one. Will definitely repeat.

 

[Calico]

Hi ladies,

Arm still hurts. But today I taught my Killer Kickbox workout to 7 ladies for about 43 minutes.

My arm was really hurting by the end. I came home and took son to work and came back and cleaned some. Now I have my arm wrapped in a heating pad.

Have a great day and workout!!.[emoji41]

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