Daily Check In: Wednesday, June 15, 2005
- Thread starter CathydsRNA
- Start date
Hi all:
Yesterday evening I started A-Jock's Blast from the Past rotation (not a mish-mosh so much). Yesterday was the step portion from Body Max (really like that one) and BC lower body and core premixes. I was sweating buckets!
Then 12 hours later (this morning) I did all of Cardio Kicks except the power drills and PUB premix up minus abs. Another sweat fest. I really like this rotation, it mixes up so many different workouts!
Wendy: Congrats on your clearance. You put a lot of us to shame when you were pregnant, now you'll really make us look bad!
Jes: Congrats on your impending "I do's"
Yesterday evening I started A-Jock's Blast from the Past rotation (not a mish-mosh so much). Yesterday was the step portion from Body Max (really like that one) and BC lower body and core premixes. I was sweating buckets!
Then 12 hours later (this morning) I did all of Cardio Kicks except the power drills and PUB premix up minus abs. Another sweat fest. I really like this rotation, it mixes up so many different workouts!
Wendy: Congrats on your clearance. You put a lot of us to shame when you were pregnant, now you'll really make us look bad!
Jes: Congrats on your impending "I do's"
wendymin72
Cathlete
Susan,
You are giving me waaay too much credit. I'm not that good! lol
Wendy
6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!
http://www.PictureTrail.com/wendymin
You are giving me waaay too much credit. I'm not that good! lol
Wendy
6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!
http://www.PictureTrail.com/wendymin
wendymin72
Cathlete
Jes-
Have an aaaaaawwwwwweeeeeessssoooommmmmeeee time girl! CONGRATS!!!
Wendy
6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!
http://www.PictureTrail.com/wendymin
Have an aaaaaawwwwwweeeeeessssoooommmmmeeee time girl! CONGRATS!!!
Wendy
6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!
http://www.PictureTrail.com/wendymin
luvtorun
Cathlete
Workout complete....
I did the upper body premixes off BC and ME, 42 minutes total and totally fried my arms and shoulders. My upper body is so pumped, I actually look like a body builder. LOL... too bad they don't stay that way. I am getting some very good muscle definition though.
Abs from ME.
55 minutes total for the workout.
I did the upper body premixes off BC and ME, 42 minutes total and totally fried my arms and shoulders. My upper body is so pumped, I actually look like a body builder. LOL... too bad they don't stay that way. I am getting some very good muscle definition though.
Abs from ME.
55 minutes total for the workout.
well i did PUB and then the power went out! for 1 1/2 hrs. oh well...
thanks Wendy!
the cool thing is that dh and i are leaving June 22nd(which will be our 4 year anv) and the civil ceremony is the day after his birthday(which is 4 years exactly from the first time he called and asked me out:+ :7 ) cool huh?
jes
thanks Wendy!
the cool thing is that dh and i are leaving June 22nd(which will be our 4 year anv) and the civil ceremony is the day after his birthday(which is 4 years exactly from the first time he called and asked me out:+ :7 ) cool huh?
jes