Daily Check In, Wednesday August 17
- Thread starter Conni
- Start date
Carmen829
Cathlete
Hi everyone - can you believe its Wednesday already????
No workout for me. I have another jewlery class tonight on wire wrapping. I enjoy this little hobby I started this summer.
Connie - great workout. I wish I had the energy to workout in the mornings. My night meetings are getting in the way of my evenign workouts, but I have no muster in the morning to do anything!
Siobhan - did you say you sent me an email? If you did, I did not recieve it. try [email protected]
Have a great day everyone.
Carmen.
No workout for me. I have another jewlery class tonight on wire wrapping. I enjoy this little hobby I started this summer.
Connie - great workout. I wish I had the energy to workout in the mornings. My night meetings are getting in the way of my evenign workouts, but I have no muster in the morning to do anything!
Siobhan - did you say you sent me an email? If you did, I did not recieve it. try [email protected]
Have a great day everyone.
Carmen.
Calico
Cathlete
Hi all, oldest son got a good report from Shriners' yesterday, he will have one more surgery to take care of popped screws in his back in Dec. of 2012 then he will be done.
I did select weight work off of the Gym Style workouts then did MIS abs and stretch. Felt good to do weights again.
Have a great day!!
I did select weight work off of the Gym Style workouts then did MIS abs and stretch. Felt good to do weights again.
Have a great day!!
Tamster
Cathlete
Hi All!
I did Circuit Blast this morning. I like the workout and it packs A LOT in 44 minutes, but some moves are a little too high impact for me...guess this one would be great for a rebounder.
Annette ~ Great news about your DS
Carmen ~ Enjoy your jewelry class tonight...what a great outlet!
Conni ~ Thanks for getting us started. Yes, the HiiT workouts are great for the rebounder I still don't have
Siobhan ~ Any STS results yet?
Have a good night all!
I did Circuit Blast this morning. I like the workout and it packs A LOT in 44 minutes, but some moves are a little too high impact for me...guess this one would be great for a rebounder.
Annette ~ Great news about your DS
Carmen ~ Enjoy your jewelry class tonight...what a great outlet!
Conni ~ Thanks for getting us started. Yes, the HiiT workouts are great for the rebounder I still don't have
Siobhan ~ Any STS results yet?
Have a good night all!
CeciFifi
Cathlete
Hi everyone,
i did STS disc 18 today - will do 17 on friday or saturday.
carmen enjoy your class. i emailed you on cathe.com and directly (and conni ad tammy). maybe im being censored on cathe.com hmmmm. I've never been censored before. we're very touchy about that stuff in canada.
tammy - results? hypertrophy makes my muscles pop out immediately and you engage yr core so much + I jump rope during the minute rest so yeah - i see changes quickly when im going heavy. Cathe's workouts are never a let down. she really is the best for me. really.
conni try to email me on here so we can try to trade. if i like KCM i will totally buy her stuff.
s.
i did STS disc 18 today - will do 17 on friday or saturday.
carmen enjoy your class. i emailed you on cathe.com and directly (and conni ad tammy). maybe im being censored on cathe.com hmmmm. I've never been censored before. we're very touchy about that stuff in canada.
tammy - results? hypertrophy makes my muscles pop out immediately and you engage yr core so much + I jump rope during the minute rest so yeah - i see changes quickly when im going heavy. Cathe's workouts are never a let down. she really is the best for me. really.
conni try to email me on here so we can try to trade. if i like KCM i will totally buy her stuff.
s.