Daily Check-in, Wednesday, August 12, 2026

Good Morning Ladies,

Today I did a Cathe Live - cycle circuit (#541) for 41 minutes. That was just so fun yet tough. The variety in this workout helped it fly by.

Linda - Enjoy your longer workout this morning!
Annette - Good job on yesterday's gym circuit
Nicki - Wowza on doing a tough lower body workout. How are you feeling today after that? I mean post recovered an all :)
Nora - WTG with your cardio mish mosh yesterday. You're enjoying your new jump rope.

Have a great day everyone.
 
Good morning ladies,

Nora, nice workout yesterday with
YT- Phoenix Nation- FULL GOLF GYM WORKOUT - DECREASE YOUR SCORE= 24 Min and
Virtual Active Wild California Run ( as Bike) = 36 Min
Looks like we were both "visiting" in California yesterday, I was skiing & you were biking! :)

Siobhan, great workout this AM with CatheLive Cycle Circuit. I absolutely love that workout too, I love
on & off the bike workouts.........keeps things interesting and less boring (at least for me) I always wished
she would have done a second one like it. Oh well.............

Today was a DVD mix workout for upper/lower body & some core. It worked out to be right around 50 min.
Fun using my old 5 disc changer again for a change.

Have a good day!
 

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