Good morning ladies,
Nora, nice workout yesterday with
YT- Phoenix Nation- FULL GOLF GYM WORKOUT - DECREASE YOUR SCORE= 24 Min and
Virtual Active Wild California Run ( as Bike) = 36 Min
Looks like we were both "visiting" in California yesterday, I was skiing & you were biking!
Siobhan, great workout this AM with CatheLive Cycle Circuit. I absolutely love that workout too, I love
on & off the bike workouts.........keeps things interesting and less boring (at least for me) I always wished
she would have done a second one like it. Oh well.............
Today was a DVD mix workout for upper/lower body & some core. It worked out to be right around 50 min.
Fun using my old 5 disc changer again for a change.
Have a good day!