Daily Check-in, Wednesday, August 12, 2026
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Ladies,
Today I did a Cathe Live - cycle circuit (#541) for 41 minutes. That was just so fun yet tough. The variety in this workout helped it fly by.
Linda - Enjoy your longer workout this morning!
Annette - Good job on yesterday's gym circuit
Nicki - Wowza on doing a tough lower body workout. How are you feeling today after that? I mean post recovered an all
Nora - WTG with your cardio mish mosh yesterday. You're enjoying your new jump rope.
Have a great day everyone.
Today I did a Cathe Live - cycle circuit (#541) for 41 minutes. That was just so fun yet tough. The variety in this workout helped it fly by.
Linda - Enjoy your longer workout this morning!
Annette - Good job on yesterday's gym circuit
Nicki - Wowza on doing a tough lower body workout. How are you feeling today after that? I mean post recovered an all
Nora - WTG with your cardio mish mosh yesterday. You're enjoying your new jump rope.
Have a great day everyone.
Good morning ladies,
Nora, nice workout yesterday with
YT- Phoenix Nation- FULL GOLF GYM WORKOUT - DECREASE YOUR SCORE= 24 Min and
Virtual Active Wild California Run ( as Bike) = 36 Min
Looks like we were both "visiting" in California yesterday, I was skiing & you were biking!
Siobhan, great workout this AM with CatheLive Cycle Circuit. I absolutely love that workout too, I love
on & off the bike workouts.........keeps things interesting and less boring (at least for me) I always wished
she would have done a second one like it. Oh well.............
Today was a DVD mix workout for upper/lower body & some core. It worked out to be right around 50 min.
Fun using my old 5 disc changer again for a change.
Have a good day!
Nora, nice workout yesterday with
YT- Phoenix Nation- FULL GOLF GYM WORKOUT - DECREASE YOUR SCORE= 24 Min and
Virtual Active Wild California Run ( as Bike) = 36 Min
Looks like we were both "visiting" in California yesterday, I was skiing & you were biking!
Siobhan, great workout this AM with CatheLive Cycle Circuit. I absolutely love that workout too, I love
on & off the bike workouts.........keeps things interesting and less boring (at least for me) I always wished
she would have done a second one like it. Oh well.............
Today was a DVD mix workout for upper/lower body & some core. It worked out to be right around 50 min.
Fun using my old 5 disc changer again for a change.
Have a good day!
Calico
Cathlete
Hi ladies,
Today I found a new lady on YouTube named Lisa(Fitness by Lisa) I think that is her business name.
She did a 58 minute Cardio Kickboxing workout with abs at the end on the floor.
It was very good with new combos that were challenging. I also modified some. To be honest, her form on hooks was off and not very good. The lady with her had much better form. It was done at one of their homes with a nice white clean kitchen in the background.
I liked it very much.
Nice workouts ladies!!
Today I found a new lady on YouTube named Lisa(Fitness by Lisa) I think that is her business name.
She did a 58 minute Cardio Kickboxing workout with abs at the end on the floor.
It was very good with new combos that were challenging. I also modified some. To be honest, her form on hooks was off and not very good. The lady with her had much better form. It was done at one of their homes with a nice white clean kitchen in the background.
I liked it very much.
Nice workouts ladies!!
Great job Annette, with your 58 min. Cardio Kickboxing workout. I'll have to check out Fitness by Lisa.
I joined our rec center for the remaining months of this year and they have a small fitness center with
treadmills, ellipticals, recumbent bikes and alot of Cybex weight machines. So, maybe, if I can get it in gear,
I might be having some "gym days" LOL! Nothing like yours tho.....
I joined our rec center for the remaining months of this year and they have a small fitness center with
treadmills, ellipticals, recumbent bikes and alot of Cybex weight machines. So, maybe, if I can get it in gear,
I might be having some "gym days" LOL! Nothing like yours tho.....
nickisteen
Cathlete
Siobhan, good Cathe Live Cathe Live - cycle circuit (#541) for 41 minutesGood Morning Ladies,
Today I did a Cathe Live - cycle circuit (#541) for 41 minutes. That was just so fun yet tough. The variety in this workout helped it fly by.
Linda - Enjoy your longer workout this morning!
Annette - Good job on yesterday's gym circuit
Nicki - Wowza on doing a tough lower body workout. How are you feeling today after that? I mean post recovered an all
Nora - WTG with your cardio mish mosh yesterday. You're enjoying your new jump rope.
Have a great day everyone.
I felt good after the leg workout. I'm getting stronger every workout I do! So enjoying being able to work out again
nickisteen
Cathlete
Linda, that's a good long one for you today! Cathe Live - cycle circuit (#541) for 41 minutesGood morning ladies,
Nora, nice workout yesterday with
YT- Phoenix Nation- FULL GOLF GYM WORKOUT - DECREASE YOUR SCORE= 24 Min and
Virtual Active Wild California Run ( as Bike) = 36 Min
Looks like we were both "visiting" in California yesterday, I was skiing & you were biking!
Siobhan, great workout this AM with CatheLive Cycle Circuit. I absolutely love that workout too, I love
on & off the bike workouts.........keeps things interesting and less boring (at least for me) I always wished
she would have done a second one like it. Oh well.............
Today was a DVD mix workout for upper/lower body & some core. It worked out to be right around 50 min.
Fun using my old 5 disc changer again for a change.
Have a good day!
It would be good to have the old disc changer, especially when I'm doing workouts from different DVDs
nickisteen
Cathlete
Annette, glad you found a new kickboxing workout that you enjoyed!
58 minute Cardio Kickboxing workout with abs at the end on the floor
Go Linda!!Great job Annette, with your 58 min. Cardio Kickboxing workout. I'll have to check out Fitness by Lisa.
I joined our rec center for the remaining months of this year and they have a small fitness center with
treadmills, ellipticals, recumbent bikes and alot of Cybex weight machines. So, maybe, if I can get it in gear,
I might be having some "gym days" LOL! Nothing like yours tho.....
nickisteen
Cathlete
Today I did:
STS 2.0 Upper Body 1 for 52 minutes
Leslie Sansone Tummy walk for 12 minutes
Perfect 30 Extended Stretch for 9 minutes
STS 2.0 Upper Body 1 for 52 minutes
Leslie Sansone Tummy walk for 12 minutes
Perfect 30 Extended Stretch for 9 minutes
Hello girls, It's Wednesday
Siobhan- Wow! Super fun sounding workout today with:
Cathe Live - cycle circuit (#541) = 41 minutes
That does sound amazing I wish she did that on DVD before now as DVDs are no longer happening Bravo on that fun workout today WTG!!
Have a good evening
Linda- Great job on today's fun mix of dvd workouts- DVD mix workout for upper/lower body & some core = 50 min approx.
Way to have fun & get it done
Enjoy a relaxing evening
Annette- Great job on today's workout with:
YT- Fitness by Lisa- Cardio Kickboxing workout = 58 Min
It's always nice finding a new Kickboxing workout, good stuff & WTG!
Have a blessed evening
Nicki- Wow! Today's workout was a long one, WTG!! with:
STS 2.0 Upper Body 1= 52 minutes
Leslie Sansone Tummy walk = 12 minutes
Perfect 30 Extended Stretch = 9 minutes
Have a wonderful evening
Here's today's workout:
YT- Earth & Owl - Rebounding Benefits | 10 Minute Weight Loss Rebounder Workout Beginner Friendly = 16 Min
Intensity Series- Muscle Endurance- Lower Body Split = 39 Min
Virtual Active- Sierra Nevada 2 Hike (As Bike) = 36 Min
Have a good night all
Nora
Siobhan- Wow! Super fun sounding workout today with:
Cathe Live - cycle circuit (#541) = 41 minutes
That does sound amazing I wish she did that on DVD before now as DVDs are no longer happening
Bravo on that fun workout today WTG!!Have a good evening
Linda- Great job on today's fun mix of dvd workouts- DVD mix workout for upper/lower body & some core = 50 min approx.
Way to have fun & get it done
Enjoy a relaxing evening
Annette- Great job on today's workout with:
YT- Fitness by Lisa- Cardio Kickboxing workout = 58 Min
It's always nice finding a new Kickboxing workout, good stuff & WTG!
Have a blessed evening
Nicki- Wow! Today's workout was a long one, WTG!! with:
STS 2.0 Upper Body 1= 52 minutes
Leslie Sansone Tummy walk = 12 minutes
Perfect 30 Extended Stretch = 9 minutes
Have a wonderful evening
Here's today's workout:
YT- Earth & Owl - Rebounding Benefits | 10 Minute Weight Loss Rebounder Workout Beginner Friendly = 16 Min
Intensity Series- Muscle Endurance- Lower Body Split = 39 Min
Virtual Active- Sierra Nevada 2 Hike (As Bike) = 36 Min
Have a good night all
Nora
nickisteen
Cathlete
Nora, you crushed it with
YT- Earth & Owl - Rebounding Benefits | 10 Minute Weight Loss Rebounder Workout Beginner Friendly = 16 Min
Intensity Series- Muscle Endurance- Lower Body Split = 39 Min
Virtual Active- Sierra Nevada 2 Hike (As Bike) = 36 Min
YT- Earth & Owl - Rebounding Benefits | 10 Minute Weight Loss Rebounder Workout Beginner Friendly = 16 Min
Intensity Series- Muscle Endurance- Lower Body Split = 39 Min
Virtual Active- Sierra Nevada 2 Hike (As Bike) = 36 Min