Daily Check-in Wed 3-19

[luvtorun]

Good morning!

Today calls for yoga/pilate/stretch of choice. I think I'll try P90X yoga for the first time. I'll not be doing the entire 90 minutes of it though!

Have a good one!

 

[pwmatt]

Jane, I only tried the p90 yoga once. You'll have to tell us what you think.

My whole body is DOMS. I still have lower body soreness from B&G. Add that ot upper body stiffnes from PUB. It equals a rest day!

Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing

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http://www.picturetrail.com/pwmatt

 

[ShyWolf]

Good Wednesday Morning Jane and all who follow!

Today I have upper body so I have a choice of dvds to choose from; yesterday I ended up doing GS Legs and my calves are talking this am.
I also plan on adding some cardio probably a 20 min iTread

Jane- how is your husband recovering?

ETA: Phyllis you snuck in there as I was typing

 

[CathydsRNA]

Hello ladies,

I just replied but don't see my response here. It must be floating somewhere else.

Last night: Step Jam and StretchMax with the band.

Have a good day.

 

[deanie]

Good Morning

Just finished Imax 3!! After the plie jumps, I feel I can do anything!}(

Jane~ Hope DH is doing well

Phyllis~ enjoy your rest day. PUB always gives me DOMS in my biceps.

Vilma~ Enjoy your workout

Cathy~ Love stretch max with the band!

Have a great day all
Deanie

 

[Conni]

Good morning everyone,

Jane - When you have time ( lol), please give us an update on your DH. I hope things are going well.

Today was BSB and then coremax 3 ( so I can do a longer cardio tomorrow, when it is on the rotation)}( .

 

[bceogirl]

Hi Everyone,

Today called for yoga/stretch.....I needed added cardio , so I did Itread 21 (a 30 min. walking workout) and stretchmax with the band.

Tammy emailed me and said she misses everyone , life is very busy right now but she hopes to be back here soon !

Becky

 

[Calico]

I did the Fat Blasting Cardio (Billy Blanks) with weighted gloves on for my cardio day.

My pap smear came back abnormal but the virus test came back negative so I have to go back in 6 months for them to retest me. They said it is just an aging thing. sigh. I guess I am feeling my age today.:-(

Have a great day!!