Great workout this a.m. PowerStrike 2 followed by upperbody premixes of BC and ME. My arms and back are buzzing and feeling STONG}( I'm off to get a haircut and am hoping for something fresh and new, it seems that no matter how I get it cut it ends up looking the same within a few weeks, using a diffuser has helped me get my waves under control but it's humid and the dreaded frizz keeps finding mex(
Jenn, sounds like a good workout time constraints or not!
Tammy, P90X is too expensive to get across the borderx( I've been so intrigued by these workouts and keep hoping they'll be available in Canada sometime, Ab RipperX sounds wicked!
Becky, CleanMax is always on my rotation but never seems to get done as much as I'd like, have fun with it!
Tracy, nice workout Girl!
Conni, I'm with you on IMAX2, fun and intense, Cathe seems so happy and looks so cute in her pigtails on this one.
Carole, you work those legs}( !!
Wendy, IMAX's work to increase your aerobic capacity by pushing you anaerobic threshold higher. This will most definitely help your running
Robin, that's awesome that you are incorporating some running into your regime. I'm with you on the pushups, they are dreaded and keep my humble.
Teddygirl, enjoy those endorphins}(
Have a terrific Tuesday ladies!
Take Care
Laurie