@ DAILY CHECK IN TUESDAY JUNE 30TH@

[Lannette]

Hello Everyone!
Hope it’s a great day.
KY, FitSplit Push Day, Spinning intervals for 35 minutes & a 15 minute treadmill bout.

 

[ddsadie]

Hello ladies,

Today was Jessica Smith 6WT 360 Abs + Latin Spice Dance Walk.

Have a great day.

 

[jacmar]

Hi all

Rest day today.

We are at the beach. Beautiful day.

Have a great day.

 

[Calico]

Today was 2 Taebo workouts equalling 40 min. and 10 minutes of floorwork for abs and glutes.

I am sooo sore from yesterday's workout, those sit and squats got me since we had not done them in sooo long. My thighs are killing me!!

I am at the local pool enjoying some sun.

Have a great day and workout!!