Daily Check in Tuesday July 14th, 2020

[CeciFifi]

Hi Everyone,

Today I did another Dasha Libin KB workout. I added in my own stretch.

Sherri - I hope you heal quickly. I am battling an on and off again shoulder issue. ugh.

Have a great day everyone.

 

[jacmar]

Hi all

Today was Upper Body Circuit plus HIIT Live and yoga.

Have a great day.

 

[ddsadie]

Hi ladies,

Ceci - Yes, I am feeling much better today.

Today I did 45m Basic Step & Abs w/Karla Luster Fit Outside the Box. Have a great day.

 

[Calico]

Well, I managed a Billy Blanks At Home Workout that was 30 minutes before going to get my implant tooth.

Now I am back home with a new tooth and no desire to do anything else. Sigh. Oh well, at least I did something earlier.

Have a great day and workout!!

 

[Lannette]

I’m late checking in!
Sherri I’m glad you’re feeling better.

Siobhan my right shoulder can be iffy. It’s fine now but I sometimes head it off at the pass to avoid it getting full on sore.

Lisa that sounds like a great WO. I’m doing a continuing education course on HIIT or will be. I can’t wait to get started.

Annette I’m not surprised that your body wants to rest after a dental procedure.

We’re having a busy week! Everything landed on this week! Such a contrast to stay at home for so long! Tomorrow we take all 4 Jack Russells for their yearly physicals and shots! Talk about excitement!

Today I did KY & Basic Step on 8” so a pretty easy day for me.

I feel a little tired and I got plenty of sleep...could be my allergies. It’s been raining nonstop and we’re surrounded by the forest so the mold levels are probably high.